My shoulder “glitched” yesterday morning forcing me to cease any and all shoulder required activity. One a scale of 1 to 10 the pain was close to a 15. Thankfully it only lasted a couple of minutes but the tsunami that followed took time to recede. And the energy it took to handle the pain exhausted me. I rested all day and took it very easy this morning.
I did a short shopping trip with my sister where she did the driving and the lugging and came home tuckered out. It looks like still another day ahead of very low impact.
I can do this. I can.